We ARE Nan Ying International Folklore Festival!

The weather is really hot!!!!!

 It can heat to fry eggs!!!!!!

For promote the recruitment of team leader~

Nan-ying editor is running around to publicize~

 Today suddenly felt dizzy, fever, thirst, weakness, fatigue, drowsiness..

Originally..................

I had heat stroke!!!

Thankfully, the savior of heat stroke--- Gua Sha!!!

Nan-ying editor had Gua Sha before collapsed from the terrible conditions!!!

What is Gua Sha?? Let Nan-ying editor introduce for you  ~

Chinese in the so-called "Sha", refers to the body heat, gas or blood deposition, blocking, blood,

once blocked, illness will follow.

Scraping therapy is relieving Quxie, blood flow, improve blood circulation, promote metabolism.

Nan-ying editor remind you to use the correct scraping Scraping apparatus~

 

1.  Blunt and rounded edges look for appliances, to avoid skin abrasions.

    Such as comb spine, porcelain spoon, scraping plates.

    Thickness should be moderate, not too thick scratch Sha, too thin, easily injured skin

  
2.  Scrapping plate and the skin will be 90 degree angle, vertical, under pressure, scraping a single direction.

     Strength gradually by the light weight, it will not hurt, not injured.

3. Apply lubrication in Gua Sha before items, such as water, Green Oil, Tiger Balm, baby oil.

After Gua Sha , Nan-ying editor feel very relax

I can start to bounce up now~

Nan-ying editor is going to deal with while eating ice to avoid heat stroke again~

see u next time